Today was tough. I wanted to quit my exercise program and raid the kitchen for whatever contraban may be hiding in the cabinets, and with a husband and daughter who don't eat according to any plan, there is a lot to choose from.
I feel like I've been doing so well. I've been limiting my calorie intake and working out harder. I've even added running three times a week as well as 15 minutes a day of pilates type workouts after my daily 30 minutes of circut training, but the scale isn't budging and neither are the inches. My boss told me I might have to restrict my calories even more and that almost sent me over the edge of the diet cliff.
I wanted to eat the mint chocolate chip ice cream cone that's been calling to me while sitting on the couch watching television, but I didn't. I pressed on. I had a half cup of low calorie frozen yogurt and went for a 24 minute jog. I'm not giving in. I won't give up.
Wednesday, September 28, 2005
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Your blog is creative Keep up the great work. No better time than now to stop natural weight loss About stopping natural weight loss
You do so much better than I do. After a while I just "what the hell" and go eat something bad for me.
I guess that is why I'm still overweight.
You can do it A! If I can, anyone can. :)
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